Personal Training – In-Person & Online

At Prime Move Ottawa, every session is built around your unique goals, lifestyle, and fitness level. Whether you’re training in person or online, you’ll receive the same level of care, accountability, and expert coaching to help you move better, feel better, and live better.

Session Options & Pricing

• 30-Minute Session – $70
  Perfect for a focused workout, mobility session, or quick strength block when you’re short on time.

• 45-Minute Session – $90
  A balanced option that allows for effective training, mobility work, and conditioning within one session.

• 60-Minute Session – $110
  Full training experience with strength, mobility, conditioning, and recovery strategies for maximum results.